Seeds Roots and Shoots

Our founder, Susan Rehman, traveled the world and realized every culture has delicious and unique ways of preparing lentils, dry peas, and beans. These traditional dishes tend to be the staple protein of the common people. These foods are naturally high in protein, high fiber, and high vitamins and minerals--in addition to being of great value. Legumes are also excellent for the environment; they are low carbon input and enrich the soil in which they are grown. Plus, dehydrated foods take the least carbon to ship and store.

he started making dry mixes to make it simple for her college-age kids to cook a delicious, nutritious, international meal. All the myriads of spices and flavorings are included.

Seeds Roots and Shoots
Susan Rehman
(208) 890-0715
no Boise, Idaho 83712 US
Texting: SEEDSRNS to 866-866-5545
Email Us

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Business Hours

Monday - Friday:
9:00 AM - 5:00 PM
Saturday:
10:00 AM - 2:00 PM
Sunday:
CLOSED

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