Discover fun ways to stay active while building healthy habits for life. Participants enjoy physical activities like exercise, dance, and jump rope while learning about nutritious food choices and balanced diets. The program also supports mental, emotional, and social well-being through positive experiences and personal growth. Relaxation techniques, meditation, and stress management help create a healthy mind, body, and spirit.
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Sephlin Foundation Incorporated is a proud member of
Idaho Black Community Marketplace
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