I’m passionate about supporting local communities to improve health and wellbeing through practical, evidence-based nutrition and lifestyle support.

I work with charities, CICs, faith groups and community organisations to deliver engaging talks, workshops and programmes that make healthier eating and sustainable habits feel more accessible and achievable. I want to help people feel more confident about looking after their health.

My community work often centres on

While every programme is tailored to the needs of the group, my community work often focuses on the following areas:

Women’s health and menopause
Metabolic health and blood sugar
Healthy eating on a budget
Digestive and gut health

Current Community Partnerships

I’m currently partnering with Mushkil Aasaan in Tooting to deliver a monthly, culturally relevant community drop‑in, offering a warm, welcoming space for local people to access practical support.

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