Adult Fitness Class

Stay active and energized with our adult fitness classes designed to fit your schedule and goals. Join Unlimited Rhythm Fitness and Tai Chi sessions Monday through Friday from 8:30 to 9:20 AM, choose Rhythm Fitness on Mondays, Wednesdays, and Fridays, or enjoy Tai Chi on Tuesdays and Thursdays. It is a great way to build strength, improve balance, and start your day feeling refreshed. Register today at tdcathletics.com/registration.