Personal training sessions provide focused guidance to help you move better, train smarter, and reach your fitness goals with confidence. Options include one-on-one personal training, gait analysis, and support for 5K and longer trail training, all designed to improve performance and prevent injury. Each personal training package includes a free total body assessment to help create a personalized plan. Packages are available for 2 sessions at $205 or 4 sessions at $360, with additional discounted packages available after the initial purchase through the front desk staff.
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