Tone & Sculpt is a 50-minute, all-levels class that uses the Pilates Reformer to help you tone, sculpt, and gently realign your body. You’ll learn proper form and muscle engagement to build strength while easing tension in the back and neck. With a mix of dynamic sequences on the Reformer and the Pilates MVE Chair, this class also challenges your balance and keeps your workout effective, energizing, and fun.
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