Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle, hands-on technique that supports the flow of cerebrospinal fluid around the brain and spine to help calm and balance the nervous system. It’s especially helpful for those recovering from concussions, as it addresses the subtle structural imbalances that can affect healing. Backed by the work of Dr. John E. Upledger, CST offers a soothing and effective way to relieve post-concussion symptoms and restore clarity, comfort, and overall well-being.