F.I.T.

Looking to take your workout to the next level? Our F.I.T. class combines high-intensity cardio with Pilates-based strength training for a dynamic, fast-paced session that builds muscle, boosts stamina, and burns calories fast. It’s a fun, boot camp-style workout that blends interval training with traditional and contemporary Pilates for powerful, lasting results. Ideal for those already familiar with Pilates, just keep in mind it's not recommended if you're recovering from an injury.